Well, it's been a few days since I've written on here. I had a pretty productive weekend last week getting in 50 on Thursday and 105 on Saturday. I've also gotten a little more running in as I've been adding that to my weekly routine. I think I may start adding a few triathlons to my race schedule for next year. I'm still trying to get my running legs though, and the swim, well that's a whole other story. Next up is the Spanish Lake mt. bike race, as of right now I'm about 50/50, just not sure if I'm feeling up for it. See ya soon.