The Lost Valley report that should be lost....

I just raced out at Lost Valley yesterday and this is one report that should be lost in the trash. I pretty much new it wouldn't be a good day from the start. Let me take you back to three days ago when I did five laps out at LV. I was feeling good so I decided to make up for four prior days of no training into one day. In fact I saw TK out there and he told me it my be a little much. Well beyond his better judgement and mine I proceeded to finish the five laps and then went and got a light massage thinking that might help me recover quicker. Now, fast forward to yesterday, I'm not sure if it was because of that ride, but my legs were shot from the start, that heavy feeling was setting in right from the start. I guess if I were riding sport I still would have done fairly well, but now back riding in the expert class, there's no room for off days. These guys, or the trails for that matter will eat you up and spit you out!!!!! which I learned yesterday. For such an easy course it was pretty darn tough, lots of soft, grassy trails to really soak up your power, not that I have any, but what little I did have. Lets just say my race did not go at all as planned. Well, I'd like to udate more, but I'm falling asleep at the wheel so to speak so I'll end it here. I guess I've always got the next race!!!