well, it's been a few weeks since updating this. all i can say is that i've been on the trainer quite a bit over the past month, actually got out last friday and saturday though. i've also been getting in some time at the pool working on my swimming. the swimmings coming along. what's up with this weather over the last couple of days? saturdays ride was a little scary as we started out in the morning and it was a little cool and the ground was still wet from the morning rain that came in. as we were riding down des pere road right under the manchester bridge somebody had yelled the road was slick and before i new it my bike was sliding out from under me. i went down and took out two other guys. it was so slick that after washing my shorts there were no tears or signs that i had even gone down. the guys i took out were from the iccc team, i guess the dogfish guys no better then to ride next to me.........i'm kidding. we had about five or six of those guys and we had myself, greg, denny, and casey from our dogfish team. casey had on his jelly belly team shorts. that's awesome the guy gets to go to the jelly belly team camp in a few weeks. hopefully that means he'll be back here ready to tear up the local race scene or maybe he'll even be lucky enough to do something with jelly belly, we'll see. anyways, this weekend calls for more of the same, a little biking, swimming, and definetly riding whether it be on the trainer or outside. the new cannondale is working out well and it definetly feels a lot better out on the road. well, gotta cut this short, gotta get ready for work, thank god it's my friday. it's been a long four days and i've done nothing for training, wanted get in a few runs, but hadn't even done that, oh well. that's what the weekend is for.
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