Today is my B-Day.........

and so i'm another day older.....so what!!!!! well, not up to much today, propably run by the folks house and get a few pictures of the '55 chevy to post on craigslist. anyways, the last day of the dirt crit's are tonight. i wanna do them, but after a hard ride yesterday and shitty sleep i don't know if i'll make it. just like last week sometimes rest is more important then extending yourself to depletion. i over did it last year and by the end of the season i had nothing left, all the power in my legs were gone. the state crit is this weekend too so i may want to lay low and just get some easy miles in. yesterdays ride didn't go so well, i met dk for about an hours worth of hard tempo riding, but i didn't make it too far. i flatted and then my spare had a flat, i had to patch up and then by that time dk was done. i took his wheel and finished my workout. it ended up being 48 miles with intervals into a nice headwind.....the body is feeling it today, so more then likely no dirt crit for tonight as much i'd like to say screw and head out anyways.